Fitness Quotes

We all know that we need to exercise if we want to live healthy lives, and that’s one of the most important reasons why gym and fitness quotes came into existence to motivate each of us to start going to gym or do even better at gym if you are already going.

1- Today I will do what others won’t, so tomorrow I can accomplish what others can’t.

Jerry Rice

2- Train hard, turn up, run your best and the rest will take care of itself.

Usain Bolt

3- Unless you puke, faint, or die, keep going.

Jillian Michaels

4- We are what we repeatedly do. Excellence then is not an act but a habit.


5- We cannot start over. But we can begin now and make a new ending.

Zig Ziglar

6- We must train hard. It’s not about denying a weakness may exist but about denying its right to persist.

Vince McConnell

7- When you feel like quitting, think about why you started.


8- You can have results or excuses, but not both.

Arnold Schwarzenegger

9- You miss 100% of the shots you don’t take.

Wayne Gretzky

10- You’re only one workout away from a good mood.


11- Just believe in yourself. Even if you don’t pretend that you do and, and some point, you will.

Venus Williams

12- Life begins at the end of your comfort zone.


13- Making excuses burns zero calories per hour.


14- mohammad-ali-quote-dont-quit

15- Motivation is what gets you started. Habit is what keeps you going.

Jim Ryun

16- No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn’t trying.

Tony Robbins

17- No matter how slow you go, you are still lapping everybody on the couch.


18- Nothing will work unless you do.

Maya Angelou

19- Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.

John F. Kennedy

20- Remember this: Your body is your slave. It works for you.

Jack LaLanne

21- Strength does not come from physical capacity. It comes from an indomitable will.

Mahatma Gandhi

22- Strive for progress, not perfection.


23- Sweat is fat crying.


24- Take care of your body. It’s the only place you have to live.

Jim Rohn

25- The difference between the impossible and the possible lies in a person’s determination.

Tommy Lasorda

26- The difference between try and triumph is a little ‘umph’.


27- The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion. That’s what most people lack, having the guts to go on and just say they’ll go through the pain no matter what happens.

Arnold Schwarzenegger

28- The pain you feel today will be the strength you feel tomorrow.

Arnold Schwarzenegger

29- To enjoy the glow of good health, you must exercise.

Gene Tunney

30- To give anything less than your best is to sacrifice the gift.

Steve Prefontaine

31- Age is no barrier. It’s a limitation you put on your mind.

Jackie Joyner-Kersee

32- All great achievements require time.

Maya Angelou

33- Create healthy habits, not restrictions.


34- Do something today that your future self will thank you for.

Sean Patrick Flanery

35- Do something today that your future self will thank you for.


36- Do today what others won’t so tomorrow you can do what others can’t.

Jerry Rice

37- Do what you have to do until you can do what you want to do.

Oprah Winfrey

38- Don’t count the days, make the days count.

Muhammad Ali

39- Don’t let the scale define you. Be active, be healthy, be happy.


40- Don’t limit your challenges, challenge your limits.

Jerry Dunn

41- Exercise is done against one’s wishes and maintained only because the alternative is worse.

George A. Sheehan

42- Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom.

Jack LaLanne

43- Fitness is not about being better than someone else. It’s about being better than you used to be.

Khloe Kardashian

44- I hate every minute of training. But i said, don’t quit. Suffer now and live the rest of your life as a champion.

Mohammad Ali

45- I’ve missed more than 9,000 shots in my career. I’ve lost almost 300 games. Twenty-six times I’ve been trusted to take the game-winning shot and missed. I’ve failed over and over and over again in my life. And that is why I succeed.

Michael Jordan

46- If it doesn’t challenge you, it won’t change you.

Fred Devito

47- If you ever lack the motivation to train then think what happens to your mind & body when you don’t.

Shifu Yan Lei

48- If you want something you’ve never had, you must be willing to do something you’ve never done.

Thomas Jefferson

49- If you’re tired of starting over, stop giving up.


50- It’s going to be a journey. It’s not a sprint to get in shape.

Kerri Walsh Jennings